Module 1: What is positive parenting?

I completed module 1 of Triple P online and below are the important ideas and the goals that I have set.

Get active

What were the most important ideas for you in this module?

You need to develop the environment for kids to flourish.
You need to take care of yourself.
You need to model positive feelings and behaviour.
Being assertive with disciplining and encourage positive behaviour by noticing it.

Set some goals for what you’d like to change about your own parenting style. It can help to talk with your partner or a friend and set your goals together. 

Goal 1: I need to be assertive with disciplining.
Goal 2: I would like to take care of myself more.
Goal 3: I like to model feelings and behaviors.
Goal 4: I like to do mindful instruction.
Goal 5: I want to build and establish a positive environment for the family.

Set a goal for taking care of yourself and your relationship (What can you do that you enjoy? When can you do it?).

I can be consistent with my exercise and cycling. I can do this starting tomorrow.

I can learn consistently and will start this next week.